A Key Ingredient You May Be Missing From Your Diet ( 2 minute read)

A day does not go by that I forget my “vinaigre de cidre”. Helps legs if on your feet all day.

Don Cormier

You guessed it Apple Cider Vinegar. Apple cider vinegar has been around for a long time. It was used thousands of years ago, for detoxification, treating pneumonia, and weight loss. I must admit before doing my own research and implementing apple cider vinegar to my diet I had no clue how beneficial it is for our health. The apple is one of God’s greatest health-giving foods and vinegar is mentioned eight times in the Bible: four times in the old testament and four in the new testament. Since biblical times, vinegar, known as “the poor man’s wine” has played a major role in the lives of both the rich and the poor. Millions of people worldwide never get the health benefits of apple cider vinegar. Many people have a preconceived idea that apple cider vinegar is harmful to the body. But it’s really the distilled, pasteurized, filtered, white, malt and…

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