Daily Archives: November 5, 2015
Focus T 25 UPDATE:: Week 1 Day 4 ALPHA PHASE
Hey GUYS 🙂
Yes I am doing another review for the Focus T25. Gotta keep the peeps updated right?
So when I first started it was like a Wednesday but the scheduled calendar starts on a Monday. So I did Mon & Tues workouts on Wed & Thurs and did Fridays workout on Fri (because its a double workout) and then the following Monday started over. Today is the fourth day of the week (my 7th actual day of doing this) which is Ab Intervals woo. I LOVE ab work and cardio so this is right up my alley.
My stomach I can tell it harder and the bottom part seems to remain flatter. you can see the definition in my side abs very well. This is only the first week! DO I think I have lost weight? Not really. Not yet. Maybe a tiny amount as far as measurements…
View original post 296 more words
at least
at least I know
that some day-
maybe tomorrow,
when I’m standing
in line at the bank
or in my car
headed home
frustrated at gridlock
counting black car tops
and cursing idiot drivers
atleast I know
that if a clot
makes it way
up my right arm
at just the right moment
when my blood pumps just so
amidst bobbing and weaving
and reading traffic signs
in blurred snow
at least I know
that when the pain
bears down
and the shock comes
and goes
at least I know
it’ll be your voice
and your grip
in the throes
as the neurons stop firing
and the hallucinations take hold
at least I know
it’ll be with you,
darling
that I’ll leave a part
and the whole
of my soul.
– sc
Without Purpose
from my silver world
I watch
and listen
but everything is blurred
people move too fast
rushing past with vague faces
or else leaving in midsentence
an unfinished story
wavering
grey,
and abandoned
where they once stood
in my silver world
there is no time
so I watch, listen
and try to understand
people lose their dreams on sidewalks
and don’t even turn around
because they are so busy
running to nowhere
so full of nothing
that they don’t realize
everything is missing
In my silver world
I watch, listen
and try to understand
people are actors
pretending to live
or else following a script
they thought was theirs
but isn’t
Autumn In New England
While I definitely prefer the warmer weather of summer, Autumn in New England is spectacular!
This picture of me was taken with my Nikon D50 by my 5 year old daughter. I think she did a great job!
Crazy Pasta Child 